High Sodium Foods To Avoid When Grocery Shopping

Posted by Sadao Sasaki on

Living healthy means knowing what to avoid and reading food labels carefully before tossing the grocery items into the shopping cart while walking through supermarket isles. Calories, saturated fat, and added sugars are some of the obvious culprits that are damaging to our health, but there is another bad actor we tend to overlook - sodium.  Bobby reveals tips on how to shop for foods that contain healthy sodium alternatives.