May 20 2008

What You Need Before You Make Sushi

Your Sushi Kitchen

Article Written By: Marisa Baggett

To get started making sushi from your home kitchen, there are a few essentials you’ll need to have on hand.

Equipment
Rice cooker- Perfecting sushi rice on the stovetop can be quite nerve wrecking and tricky. I recommend purchasing a rice cooker and all recipes given for rice assumes that a rice cooker is used. You don’t have to purchase an expensive one. Many discount stores and Asian markets sell models that are less than $30. To make your rice cooker more cost effective, use it for cooking other grains such as barley.
Wire Mesh Strainer or Colander-  You’ll need a strainer, plastic or wire, to allow the sushi rice to drain. If you don’t have one with small holes, a standard kitchen colander lined with lint-free kitchen towels should do the trick.
Wooden or Plastic Cutting board- Although you may use a large bowl to toss the vinegar dressing into your freshly steamed rice, a flat surface is superior as it ensures that all grains are dressed evenly. Try using a wooden carving board with a grooved edge to catch drips. Just be sure to purchase one that is for sushi use only! When using wood, make sure that it is wet before tossing the rice.
Wooden Spoon or Paddle- You’ll need a non-metallic utensil to toss your sushi rice in the vinegar dressing. If using a wooden utensil, be sure to dip it in water before tossing the rice.
Sharp Knife – Unless you plan on frequent use, it is not necessary to purchase a sushi knife. Any sharp kitchen knife will do for making sushi at home.
Maki Su (Bamboo Rolling Mat) – A rolling mat is essential and can usually be found wherever sushi products are sold. For easy cleanup, tightly wrap your mat in plastic wrap in before each use. Remove and toss used plastic wrap before storing mat. To clean the mat itself, submerge in warm soapy water and brush food particles away with a non-abrasive soft bristled brush. Rinse well with warm water and allow to stand upright until completely dry.
Several Lint Free Kitchen Towels – Towels with small fibers are best.
Bowl for Hand Water – Any size bowl will do for this purpose. All you need is room to wet your fingers.

Food Essentials
Short or Medium Grain California Rice – You may find in the beginning that medium grain rice is easier to work with as the grains are larger easy to grasp. When buying sushi rice, make sure that most of the grains are unbroken. Lots of broken grains produce mushy rice.
Sushi Nori – The seaweed nori that is used for sushi usually comes two ways: full sized 8in by 71/4 in or half sized 4in by 71/4 in. If purchasing the full sized sheets, you’ll need to half them in width. Do this by folding the seaweed, a few sheets at a time,  in half horizontally, then crease.
Look for seaweed that is crisp and shiny. Check to make sure that the seaweed isn’t broken or bent.
Always stored opened nori in a tightly sealed plastic bag to retain crispiness. And keep nori covered with plastic during use.
Unseasoned Rice Vinegar  – Unseasoned rice vinegar should not have salt or sugar added.
Salt  – Fine sea salt or table salt works best.
Sugar – Granulated or raw turbinado sugar works best.
Wasabi Powder – Real wasabi root can be pricey and hard to come by. This manufactured powder is based on horseradish and needs just a touch of water to make a paste.
Pickled Ginger – Also called shoga, sushi shoga, gari. This condiment is used as a palate cleanser in between bites of sushi.
Japanese Soy Sauce – Soy sauce is brewed differently depending on its country of origin. For best results, use Japanese brands as they are most suited for dipping. For sushi, many people prefer to use the lower sodium varieties for dipping. In recipes, such as ponzu, that call for soy sauce, be sure to use the full strength.
Your choice of toppings and fillings.

Now that your sushi pantry is stocked, let’s get rolling!

May 15 2008

How to Make A Thin Roll (Hoso Maki)

How to Make A Thin Roll (Hoso Maki)

Article Written By: Marisa Baggett

Learn the technique for making thin rolls.


1. Begin with a piece of 4in by 7in nori. Place the nori on a bamboo rolling mat, making sure the long end is parallel to the bottom of the mat and that the rough side is facing upwards.


2. With fingertips dipped lightly in cold water, spread about 1⁄2 cup of prepared sticky rice evenly over the bottom 2/3 of the nori.

3. Add desired ingredients horizontally in the middle of the rice, making sure that ingredients are spread evenly and touch both edges of the nori.


4. With damp fingertips, place thumbs underneath rolling mat while grasping fillings with all other fingertips. Roll the bottom of the mat just over the fillings, making sure to tightly tuck the fillings under the fold.

5. Lift the edge of the rolling mat and continue rolling the first fold until it reaches the top edge of the nori.

6. Gently shape roll by pressing forefingers on top of the mat while simultaneously pressing thumbs and middle fingers on the sides.


7. Let roll rest seam side down on a cutting board at least 2 minutes before cutting 6 pieces.


For best results – Maximum number of ingredients: 1 + a tiny bit of a sauce, herb or spice

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May 15 2008

How to Make Sushi Rice

How to Make Sushi Rice

Article Written By: Marisa Baggett

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Sticky Rice is the foundation of all great sushi as the definition of sushi is vinegar dressed rice. Though ingredients and freshness of fish may vary from one sushiya (sushi bar) to the next, it is the rice that truly determines an establishment’s uniqueness and each itamae (sushi chef) usually has his or her own custom recipe for sushi rice.

The carefully followed steps of preparation should yield sufficiently seasoned, toothsome grains that are high in gloss and easily separated yet simultaneously sticky. In other words, sushi rice should easily adhere to itself and the sushi nori, yet grains should separate and disperse easily and evenly across the tongue with each bite. With flavorful rice, the amount of soy sauce needed is greatly lessened and sometimes completely unnecessary.

From start to finish it takes about 1 1⁄2 hours to prepare sushi rice. Be sure to give each step the time it needs to be thoroughly completed.

Recipe for Sushi Rice

Yields: approx 8 cups
4 cups California short grain rice
4 cups minus 2 tablespoons water
Vinegar Dressing for Sushi Rice

1⁄4 cup unseasoned rice vinegar
1 tablespoon sugar
1 1⁄2 teaspoon salt
1⁄2 teaspoon freshly squeezed lime juice, optional

WASH Before cooking the rice, place in a medium sized bowl and swish with cold water at least 4 times to remove the excess starches.
RINSE Place rice in strainer and rinse thoroughly with cold water.
DRAIN Allow rice to drain in strainer for 10 minutes.

STEAM Place rice and measured water in a rice cooker. Start a timer or make note of the time as rice is done after exactly 40 minutes.
MARINATE While the rice cooks, mix the vinegar, sugar, salt and lime juice if desired in a small cup or bowl. Set aside. Do not heat to dissolve sugar and do not refrigerate.
After rice is cooked, turn onto a large plastic or wooden cutting board making sure to omit any browned parts. With a wet wooden spoon, gently toss the rice with the vinegar mixture. Toss well ensuring that each grain is dressed. COOL Allow rice to cool to room temperature. Cover with a damp, lint-free kitchen towel or paper towel.

DO have plenty of dampened, lint-free kitchen towels or paper towels available for use. Sticky rice is just as it sounds-sticky!

DO inspect your kitchen area and clothes thoroughly after making sushi. Sushi rice is notorious for finding its way into other rooms and strange places. One usual suspect? Your shoes! Make sure to check the bottoms and sides of shoes, especially ones with deeply grooved bottoms to prevent rice from finding its way outside the kitchen.

DO wash hands before as well as during the process of handling sushi rice.

DON’T apply lotions or hand creams before making sushi. The rice will absorb any scent from hands.

DON’T handle strong onions or garlic with bare hands before making sushi.

DO remove rings, bracelets and watches while making sushi.

DO always remember to have fun!

Perfect sushi rice =toothsome , easily separated grains of flavorful rice

May 10 2008

Brown Sushi Rice – A Wholesome Alternative

Brown Sushi Rice – A Wholesome Alternative

Article Written By: Marisa Baggett

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One of the most popular healthy lifestyle suggestions is to make a switch from refined carbs to healthier whole grains. From standard pasta to whole wheat pasta. From white bread to whole wheat bread. And from white rice to brown rice. These changes are often simple and interchangeable, requiring little modifications to achieve desired results.

When substituting short grain brown rice for the traditional short grain white rice in sushi applications, the conversion requires a bit more than swapping the rice. But with a little know how, the results can be quite tasty. Here’s what you need to know:

1. To rinse or not to rinse. White rice requires rinsing until the water runs clear to eliminate starches. When using brown rice, it is not necessary to rinse the rice as much. One rinsing will do the trick.

2. White rice should be drained to ensure that the excess water does not affect the amount of cooking liquid. Brown rice does not have to be drained.

3. When steaming white rice, less water than rice is used. With brown rice, you will use a one to three ratio of rice to water.

4. Brown sushi rice is less sticky than traditional sushi rice and works best in hand rolls and other rolls where the seaweed rather than rice is on the outside.

Brown Sushi Rice
1 cup short grain brown rice
3 cups water

Dressing
1/2 cup plain, unseasoned rice vinegar
1/4 cup raw honey
1/2 TBSP sea salt

In a medium sized bowl, run cold water over rice and swish gently before draining. Place rinsed rice in a rice cooker with 3 cups cool water. Press start and DO NOT OPEN LID FOR EXACTLY 40 MINUTES.

While rice is steaming, whisk rice vinegar, honey and salt in a non metal bowl until mixed well. Set aside.

Dampen a wooden cutting board or bowl. (If using plastic, do not dampen. Never use metal for mixing sushi rice.) When the rice has steamed for exactly 40 minutes, place on the cutting board or in the bowl. Toss rice with about 1/4 cup the dressing or more to taste.

Smooth rice in a thin layer and allow to cool completely. DO NOT REFRIGERATE.

Makes 2 1/2 cups rice.

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